April 28, 2015

An Exercise to Get Centered in Your Own Body

It happens to all of us from time to time. Something happens that shakes us up, takes us “off center” and leaves us struggling to regain […]
April 28, 2015

Sauna Heat Soothes & Prepares Us For Spring!

Studies have shown that regular InfraRed Sauna use boosts your immune system functions as it stimulates stagnant fluids in the body, while releasing those old, funky […]
April 24, 2015

Happy Mother’s Day!

Just TWO MORE WEEKS until Mother’s Day! If you’re looking for a unique and transformational gift for Mom, for any mother figure in your life, or […]
April 8, 2015

TWO WEEKS until… Vedic Thai Massage and Bodywork with MUKTI

Sign up Calling all Yogis, Health Enthusiasts, Therapists, Friends and all interested in an energetic weekend full of mindful learning, deep relaxation and ancient tools for […]