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10 Gifts that Give: Virtual Silent Auction benefitting The Nest

10 Gifts that Give: Virtual Silent Auction benefitting The Nest

by Jenn Little | Dec 18, 2021 | Community Events, Giving Back, Shop

Happy Holidays, everyone. You all. We made it to the end of the year! No matter what, we’re so grateful to still be connecting and nourishing community with you. The way our team and community have shown up for one another this year has made us so proud. I...
Divine Shield For Protection And Positivity

Divine Shield For Protection And Positivity

by Lauren | Jun 8, 2020 | Giving Back, Happiness, Healing, Reflections, wellness, Yoga

In order to keep my personal responses in check and my mind open, I’ve been singing loud from my heart and painting my feelings. I want to share the lyrics to the song I’ve been singing each morning for the past 30 days. It brings me comfort and the...

A Common Center: Reflections on Love and Non-Attachment by Matthew Branstetter

by Matt Branstetter | May 17, 2016 | Giving Back, Happiness, Healing, Martial Arts, wellness, Yoga

Guest Blog by Matthew Branstetter: This January I had the great privilege of being a guest at Tashi Kyil Monastic Institute outside of Dehradun, India. I have been interested in Buddhist teaching and practice for a couple of decades. However, outside of books by...

Announcing the NEW Centered Café

by Lauren | Apr 19, 2016 | Ayurveda, Centered in the News, Fitness, Giving Back, Happiness, Healing, Recipes, Reflections, Vegan Foods, wellness

I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three freezers stocked full for the unexpected occasion when she might...

Lauren speaks at South Carolina Rotary Club

by Lauren | Apr 1, 2016 | Centered in the News, Giving Back, Happiness, Healing, Massage, Reflections, wellness, Women

I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to expect other than Jane had shared with me how much she loves the group and how welcoming everyone would be. This...

Yoga & Meditation with Tibetan Monks at Centered (Lexington, KY)

by Lauren | Jan 27, 2016 | Giving Back, Happiness, Healing, Reflections, wellness, Yoga

Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to Centered this evening to lead a meditation and yoga class and share compassion and Tibetan culture. The class had close to 40...
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