One year ago we were all told to stay home. Businesses, schools, and public transportation closed down. Stillness and an eerie quiet blanketed our town. It was a time of chaos, confusion, denial, and fear. We were in survival mode.So, we stocked up on groceries (if we...
Greetings, Centered family… My name is Joseph Foright. I’m excited for the opportunity to introduce myself to the community and share about the offerings I am bringing to Centered. I teach a functional, movement-based training program. It can stand alone as a workout...
As is the case with so many of us, we look back to events early in our lives as defining moments. We are able to witness why we chose a certain path or how beliefs were developed. Matt Branstetter, Centered massage therapist and Qi Gong/Tai Chi instructor, is no...
This week we are highlighting another one of our massage therapists, world traveler Alexa Wilson. She is a Kentucky native, having grown up in Somerset. Growing up, she spent a lot of time outdoors, doing things like cliff diving and just enjoying nature. Her...
I recently had the privilege of sitting down with one of Centered’s massage therapists and yoga instructors, Josh Saxton. I wanted to know about his background, why he chose to work in the wellness community, and learn about the types of offerings he provides to...
As one of the newest members of the Centered team, I wanted to take a moment and introduce myself (my name is Joe), discuss how my journey led me here, and what we have in store as summer months are rapidly approaching. You may see me working at the front desk; I will...
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