by Lauren | Jul 18, 2018 | Healing, Plants and Greens, Recipes, Reflections, wellness
Summer! A joyful season full of sun and play and delight! This season’s been one of full of fabulous challenges, growth in my career, and life-changing travels, with lots of laughter and love and excitement scattered around…and I’m feeling the first creep of... by Lauren | Apr 19, 2016 | Ayurveda, Centered in the News, Fitness, Giving Back, Happiness, Healing, Recipes, Reflections, Vegan Foods, wellness
I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three freezers stocked full for the unexpected occasion when she might... by Lauren | Mar 16, 2016 | Ayurveda, Happiness, Healing, Medical, Plants and Greens, Recipes, Vegan Foods, wellness
Hey Lexington! Looking to kick off this Spring with a healthy seasonal detox? We got you! Centered has partnered with our friends at The Weekly Juicery now through March 20th to offer a mutual 20% OFF SALE when you purchase a juice cleanse along with any of our NEW... by Lauren | May 14, 2015 | Recipes
Who says we can’t have gingerbread in the summer? If you enjoy the flavor of gingerbread, ere’s a cool, refreshing smoothie recipe that serves as a healthy alternative to the cookies you enjoyed all winter.. Enjoy! Gingerbread Smoothie 1 or 2 dates (seeds... by Lauren | Mar 14, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness
Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising... by Lauren | Mar 4, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness
Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...
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