We offer a variety of in person and virtual classes as well as workshops, personalized private events, and corporate wellness programs. Our classes are taught by highly trained experts within their scope of practice. Our spacious, light-filled studio is equipped with all of the supplies you need. We offer drop-in, packages, and donation based rates. Packages at Centered provide access to a range of yoga classes as well as Tai Chi, Ecstatic Dance, and Qi Gong to meet all levels, ages, interests, and body types.

Our Sunlighten infrared sauna enhances your wellbeing through near, far, and mid rays as well as Chromotherapy. This brings mental and emotional benefits and encourages rejuvenation of the areas that are stiff, sore and in need of a good flush. This detoxification is helpful for those experiencing seasonal affective disorder (SAD), inflammation, allergies, autoimmune disorders, and overall wellness. This therapy also boosts your immune, circulatory, and digestive systems. Pair your session with your favorite class, massage therapy, or a session in the Lexington Salt Cave and receive half off on 45-minute sessions.