Ready to

create, connect, heal, move, relax, learn

Begin your journey to a happier, healthier life. Enjoy your first yoga class for free!
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Our Offerings

Class Packages

New Student Package: $30
30 days of unlimited classes!

Unlimited Classes: $89/mo
(auto-renew option available)

10 Class Pack: $108
(10 classes over 3 months)

Or drop in to any regular weekly class for $14.

Register Here

Massage & Bodywork

Each of our therapists are highly trained and experienced practitioners who have developed and utilize their own unique style to best suit your needs. Cost and treatments may vary.

In addition to the traditional Swedish massage (on a table, with a drape and oil) we offer a variety of other bodywork options. You may receive treatment on a table, in a chair, on a mat on the floor, or in a massage chair.

Learn more and Schedule a Massage (remember to select your therapist)

Corporate Wellness & Private Events

Our on and off-site Retreats teach skills for bringing peace and health to your team and workplace. Bringing years of knowledge and expertise, Centered can customize a training for your group based on collective goals. We offer a beautiful 1000 square foot studio space and use of the community space and kitchen. We also have a beautiful outdoor courtyard with lights and seating. We also enjoy hosting private events and gatherings including bachelor[ette] parties, blessingways, and birthday parties.

Learn More & Book Your Event Here

All of our offerings

Acupuncture
Aromatherapy
Birth Education

Craniosacral
Infrared Sauna
Holistic Health

Life Coaching
Lymphatic Drainage
Meditation
Qi Gong

Tai Chi
Therapeutic Massage
Yoga Therapy

Calendar

Community Posts

Inspiring, Educating, and Supporting Our World

Read Our Blog

What Is Craniosacral Therapy?

by | Mar 12, 2019

Lauren nursing Noah (now 12 years) and being held by Tag (now 15 years). Our founder is also one of our therapists practicing a modality of massage called Craniosacral Therapy. Lauren's piece for Bluegrass Baby Expo & Magazine discusses the benefits of Craniosacral...

read more

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

Since 2013

Centered provides a physical space to bring community together. It is our mission to bridge the gap between Eastern and Western approaches to health and wellness in a cooperative and collaborative atmosphere. Walk in any time to take advantage of our community space, take a class in our light-filled studio, take a book from our library into the infrared sauna, or browse our retail area. If you are new to Centered, please know that we welcome you as you are and where you are in your journey.

Stop by today–we love to give tours!

Meet Our Team
Newsletter Signup
information

Monday-Friday
9am-7pm
Saturdays
10am-2pm

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

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We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.