Ready to
create, connect, heal, move, relax, learn
We offer a variety of in person and virtual classes as well as workshops and continuing education trainings on our schedule of unique and recurring events.
All are taught by experienced instructors of their movement or healing styles of choice. Classes are available by membership, package, or individual purchase, as well as sometimes donation.
Infrared saunas enhance your wellbeing through radiant heat. This allows the blood to rejuvenate the areas that are stiff, sore or in pain. It also flushes the cells, effectively detoxifying the body and cleansing the system, promotes immunity, and reduces allergies,
Try our Infrared Sauna today and consider pairing it with your favorite class, massage therapy, or a session in the Lexington Salt Cave.
Each of our massage therapists are highly trained independent contractors who manage their own scheduling.
As our therapists represent a vast array of modalities, please read more about individual therapists and services and locate their contact information or call us to find a therapist who matches your unique needs.
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Community Posts
Inspiring, Educating, and Supporting Our World
Conceiving the Story: Living Your Pleasure comes to life in Lexington, KY
The Lexington story begins, as so many do, with new friends laughing and bursting with ideas over platters of salty Italian food. I had just finished my Somatica sex and relationship training that night. Lauren and Sri had already completed the training and...
the Magic of a Deep Permission Field
Article reposted with the permission of Sarah Belzile. "The Magic of a Deep Permission Field" was originally published on her website's blog. Recently a friend shared with me a question she is contemplating. “What does it actually mean to ‘step into my power’? This...
Pesky Street Construction: a Parking Guide for 309 N Ashland Ave
Last updated June 28, 2022. We will update for future parking needs as necessary. It happens often in the Warehouse Block that we’re forced to catch parking curveballs. While we’re grateful for renovated streets and water systems, the whole block of N Ashland...
Since 2013
Centered provides a physical space to bring community together. It is our mission to bridge the gap between Eastern and Western approaches to health and wellness in a cooperative and collaborative atmosphere. Walk in any time to take advantage of our community space, take a class in our light-filled studio, enjoy some snacks or tea in the cafe', take a book from our library into the infrared sauna, or browse our retail area. If you are new to Centered, please know that we welcome you as you are and where you are in your journey.
Stop by today--we love to give tours!
information
Tuesday-Friday
10am-6pm
Saturday
12-4pm
Sunday-Monday
closed
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We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.