About Us

black and white photo of Lauren Higdon links to her personal bio
Lauren Higdon

CEO, Co-Founder
LMT, CYT, Somatic Coach

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Joshua Saxton
Joshua Saxton

Co-Founder, LMT,
Yoga Instructor, Coach

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Centered’s Certifications

Professional Member of AMTA

Certified with Mental Health First Aid USA

Somatica Institute Trained

Green Dot Trained

Certified Trauma Informed Yoga

Certified Quantum Light Breathwork

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Centered Holistic Health
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