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Massage & Bodywork Modalities

Massage – Swedish and Deep Tissue are two of the most sought after modalities for massage. Swedish massage is typically lighter and is great for relaxation, stress relief, and improving circulation. Deep Tissue is commonly used to address adhesions (“knots”) that may be causing pain or restricting movement. All of our massage therapists are licensed and trained in these two common modalities. Feel free to see our massage therapists here.

Stretch Therapy

Myofascial Release – 

Reiki/Sound Healing

Acupuncture – 

Breathwork – 

Craniosacral Therapy

Lymphatic Drainage – 

Visceral Manipulation

Thai Bodywork


Pediatric Massage

Movement Re-education –