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Plan your training or retreat today!
We offer individual and group sessions including yoga, meditation, breathwork, bodywork, somatic coaching & sound healing.
Our on-or off-site group classes, trainings, and retreats offer opportunities for greater awareness, health, and cohesiveness to your special group, team or workplace. These programs are customizable to meet your collective intentions and goals. Your experience may include an on-site visit, ongoing classes, or a day long, weekend, or consecutive retreats. Centered has created and facilitated trainings and retreats for a variety of special occasions as well organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association. We are happy to speak with you about your specific goals and needs.
“Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing.” ~ University of Kentucky Counseling Center Director
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508
859-420-5324
@centeredlex Instagram
Plan your training or retreat today!
On or off-site therapies, group classes, corporate trainings, and retreats. Customizable to meet your collective intentions and goals.
"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center