
Joshua Saxton
Somatic Coach
Bodywork & Breathwork
Yoga Instructor
859-420-5324
Joshua began his journey of holistic healing in 1995 at the Reilly School of Massotherapy in Virginia Beach. He is a graduate of Amanda McMaine’s 200 hour Essence of Yoga Teacher Training program as well as Matthew Higdon’s 200 hour Subtle Power Yoga Teacher Training program. He is also a trained Somatic Coach through the Somatica Institute and certified Breathwork practitioner through Richard Bock.
Joshua has facilitated a variety of self awareness and body mind integration exercises including; 10 years as group leader with Meditation for Stress Management for the Fayette County Drug Court Program; 8 years as instructor in Anatomy, Kinesiology, structural tissue integrative techniques, and range of motion bodywork with local massage therapy schools; 22 years sharing a variety of yoga classes as well as a variety of wellness workshops. He has worked with professional athletes and teams including our University of Kentucky SEC and NCAA aquatic athletes.
Joshua leads group breathwork sessions and weekly Special Needs & Accessibility Yoga classes on-site and special needs classes with the Latitude Artist Community and Employment Solutions. He is passionate about assisting others in their journey to mental, physical, and spiritual health and has worked one on one with clients of Hospice, the VA and more.
Joshua is experienced in facilitating the movement and release of accumulated stress held in the body. His bodywork focus is on the rehabilitation and treatment of injury, utilizing range of motion and structural tissue work.
Bodywork: Thai, Therapeutic, Deep Tissue, Movement Re-Education, chair. Full body range of motion.
Yoga: one-on-one, weekly classes: Slow Flow, Special Needs.
Meditation: private sessions.
Specializes in adults, people with special needs. Also sees people in transition, clients with PTSD, athletes, injury/surgery recovery.

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431 South Mill 2nd floor St. Lexington, KY. 40508
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Centered has created and facilitated trainings and retreats for a variety of organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association.
"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center