Joseph Foright

Joseph Foright, MS

Personal Trainer
Movement Specialist

(619) 916-8546

joeforight@gmail.com

Call or email for information or to schedule

About

Joseph has worked as a performance coach and personal trainer for over 10 years. He offers a functional, movement-based approach designed to ensure the body performs optimally, without dysfunction, and free from the chronic aches and pains that plague so many.  

His experience includes an internship at the world renowned EXOS facility in Phoenix, Arizona. While there, he learned from some of the best coaches in the industry who trained professional and elite athletes from around the world. He worked as a performance coach for one of the top youth soccer clubs in Colorado, and trained adult clients, helping them attain various health and fitness goals, including teaching cardio boxing classes and boot camp style workouts. He’s also worked in a physical therapy clinic as an exercise specialist.

After a lifetime associated with sports – he left the competitive environment – instead, choosing to work with clients passionate about their well-being, who seek to improve quality of life. His fascination with the mind-body connection, spiritual journey, and exploration into energy medicine all contributed to his altered course. 

Joseph has a bachelor’s degree in psychology. He obtained a master’s degree in sport and exercise science, with an emphasis in social psychology of sport and physical activity from the University of Northern Colorado. He was a Certified Strength and Conditioning Specialist (CSCS) through the NSCA. He is a EXOS Performance Specialist (XPS) and Functional Movement Screen certified (FMS).

 

Rates

Single session $65
3 sessions pack $180
5 sessions pack $275

information

Tuesday-Friday
10am-6pm

Saturday
12-4pm

Sunday-Monday
closed

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

@centeredlex        Instagram

We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.