Subtle Power Yoga Teacher Training — Fall 2015

So you want to be a yoga teacher? We still have seven (7) spots available for our upcoming Subtle Power Yoga Teacher Training (6 months) with expert yoga instructor, Matthew Higdon. Early enrollment: June Program begins: August Subtle Power Yoga Teacher Training 2015...

Gingerbread Smoothie Recipe

Who says we can’t have gingerbread in the summer? If you enjoy the flavor of gingerbread, ere’s a cool, refreshing smoothie recipe that serves as a healthy alternative to the cookies you enjoyed all winter.. Enjoy! Gingerbread Smoothie 1 or 2 dates (seeds...