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Get CENTERED in Lexington, Kentucky!

by Lauren | Jan 7, 2016 | Centered in the News, Happiness, Healing, Kids, Reflections, Tai Chi, wellness, Women, Yoga

Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic health studio located at 309 North Ashland Avenue Suite 180. We specialize in many different aspects of...

Shake Your Asana: YOGA RAVE!

by Lauren | Mar 5, 2015 | Centered in the News, Fitness, Giving Back, Happiness, Kids, wellness, Women, Yoga

Update: Cindy Hutchison of the Massage Center will be our special guest yoga instructor! Have you heard of a Yoga Rave? Yoga raves are sweeping the nation (and the world) as a safe, drug and alcohol free way to experience dance, yoga, meditation, and FUN. Experience a...

Simple Ways to Achieve Self Care

by Lauren | Feb 20, 2015 | Ayurveda, Giving Back, Happiness, Healing, Kids, Massage, Reflections, Tai Chi, wellness, Women, Yoga

You work a full-time job. You’re on your feet all day for very long shifts. Plus, you’re a mommy. And a wife. You’re a very busy person, with a lot of responsibilities. There are so many people relying on you to get things done each day. Your life is...

Announcing our NEW Alternative Families Meetup Group!

by Lauren | Feb 20, 2015 | Giving Back, Happiness, Healing, Kids, wellness, Women

On the first Thursday of each month, Laura Clark of PlayConnect now offers a FREE support & discussion group for anyone raising children in an “alternative” family system. Alternative families might mean a single parent household; parents who are...

Recent Posts

  • Infrared Sauna (Guest Post by Kimmye of The Weekly Juicery)
  • The Balance of Life
  • September Clean Eating Challenge!
  • Let’s Do a Clean Eating Challenge!
  • Thoughts from May 24

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    © Centered 2017 | Website Crafted by Brand Animal | Photography by Ziva Photography By Kinga Mnich, Julie Roberts & Joshua Saxton