February is National Heart Month in the United States. How do you love your SELF?
Here are some of our favorite self care suggestions:
… reading your favorite books
… maintaining a personal yoga practice
… letting go of guilt
… healing through movement, massage and expression
… hugs (we love hugs at Centered!)
… creativity (we suggest trying Enrique’s Painting Party on Tuesday, Feb. 17th)
Here are some ways you can love yourself and share that love with others this month:
Couples Massage + Sauna
A perfect Valentine’s gift… for you both! Call 859-721-1841 for details!
Enjoy 14% OFF ALL RETAIL Feb 10th – 14th (including clothes, jewelry, aromatherapy, locally made products & more)
***NEW*** By popular request, we now offer infrared sauna memberships!
$45 per week for five (5) 10min sauna sessions
$55 per week for two (2) 30min sauna sessions
$280 per month for UNLIMITED 20min sauna sessions
$20 for 15min drop-in plus $1 per each additional minute
NEW Monthly Membership
Nurture Yourself Gift Bundle
The perfect self care treat! You’ll get an eye pillow, an aromatherapy healing essential oil, and a healing Ayurvedic recipe. At just $14.99, they’re affordable enough to get one for a friend – and keep one for yourself, too.