February is National Heart Month in the United States. How do you love your SELF?

Here are some of our favorite self care suggestions:

… reading your favorite books
… maintaining a personal yoga practice
… letting go of guilt
… healing through
movement, massage and expression
… hugs (we love hugs at Centered!)
… creativity (we suggest trying Enrique’s Painting Party on Tuesday, Feb. 17th)

Here are some ways you can love yourself and share that love with others this month:

Couples Massage + Sauna

A perfect Valentine’s gift… for you both! Call 859-721-1841 for details!

Valentine’s SALE

Enjoy 14% OFF ALL RETAIL Feb 10th – 14th (including clothes, jewelry, aromatherapy, locally made products & more)

Infrared Sauna

***NEW*** By popular request, we now offer infrared sauna memberships!

$45 per week for five (5) 10min sauna sessions
$55 per week for two (2) 30min sauna sessions
$280 per month for UNLIMITED 20min sauna sessions
$20 for 15min drop-in plus $1 per each additional minute

Click to purchase.

NEW Monthly Membership

We now offer Monthly Memberships! $40 gets you one class of your choice each week, with the option to autorenew each month. No contracts to sign. Cancel at anytime. Click to purchase.

Nurture Yourself Gift Bundle

The perfect self care treat! You’ll get an eye pillow, an aromatherapy healing essential oil, and a healing Ayurvedic recipe. At just $14.99, they’re affordable enough to get one for a friend – and keep one for yourself, too.