March 31, 2015

NEW April Classes! Hooping, Body Rolling, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]
March 25, 2015

Vedic THAI Yoga Massage and Bodywork Workshop with MUKTI (24 CEU’s)

Yogis, Health Enthusiasts, Therapists, Friends and all interested in an energetic weekend full of mindful learning, deep relaxation and ancient tools for healing are welcome! Open […]
March 25, 2015

Ayurveda and Yoga – A Healing Retreat for Women

We are so thrilled to be able to offer Ayurveda and Yoga: A Healing Retreat for Women with expert instructor, Lisa Miller, this May. Ayurveda is […]
March 24, 2015

Turn Your World Upside Down: Acro Yoga

Editor’s Note: The following guest blog post was written by our gifted and beautiful Yoga Intern, Leah Atkinson. Leah has used yoga, acupuncture, holistic health and […]