August 24, 2016

IN THE MOMENT by Anne Roberts

I recently was invited to begin writing some thoughts related to our Yoga community here at Centered. I am a little new to this blogger role, […]
May 31, 2016

Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]
April 1, 2016

Lauren speaks at South Carolina Rotary Club

I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to […]
January 23, 2016

The Biology of Stress

In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In […]