May 31, 2016

Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]
April 1, 2016

Lauren speaks at South Carolina Rotary Club

I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to […]
January 23, 2016

The Biology of Stress

In April 2015, three Centered team members (Dr. Amy Coleman, Lauren Higdon and Joshua Saxton) attended a holistic health and wellness conference in New York. In […]
January 23, 2016

Fight or Flight

In April 2015, Centered team members Lauren Higdon, Joshua Saxton and Dr. Amy Coleman attended a holistic health conference in New York. Here is a video […]