March 4, 2015

Baby, It’s Cold Outside! Ayurvedic Wisdom for Winter Healing

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found […]
February 1, 2015

Vegan “Chicken” Sandwich Recipe

JoAnn made this delicious vegan sandwich the other day and it was too good not to share! Here’s the recipe if you want to give it […]
December 26, 2014

Staying Healthy During Flu Season

Unfortunately, it’s that time of year: the flu and a stomach bug are currently going around our community right now. That being said, we’d love to […]
December 4, 2014

Smoothie Recipe

Here’s a tasty new recipe by one of our valued clients, GJ. We wanted to share the recipe with you in case you want to give […]