March 20, 2015

Celebrate the Return of Spring with a FLASH SALE and a Yoga Rave!

After a long and cold winter, Spring has finally arrived to Kentucky and we couldn’t be more excited! It’s a refreshing time of renewal, change and […]
March 12, 2015

Announcing Cindy Hutchison as our Yoga Rave Special Guest Instructor!

Photo Courtesy: Cindy Hutchison You’ve been patiently waiting on us to reveal our Special Guest Instructor for next week’s Shake Your Asana: Yoga Rave. Well, the […]
March 5, 2015

Shake Your Asana: YOGA RAVE!

Update: Cindy Hutchison of the Massage Center will be our special guest yoga instructor! Have you heard of a Yoga Rave? Yoga raves are sweeping the […]
February 20, 2015

Simple Ways to Achieve Self Care

You work a full-time job. You’re on your feet all day for very long shifts. Plus, you’re a mommy. And a wife. You’re a very busy […]