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Announcing the NEW Centered Café

by Lauren | Apr 19, 2016 | Ayurveda, Centered in the News, Fitness, Giving Back, Happiness, Healing, Recipes, Reflections, Vegan Foods, wellness

I feel really at home in the kitchen. I grew up with my grandmother cooking for up to 100 people in her own kitchen. I watched her prep for weeks and serve with white table cloths. She even had three freezers stocked full for the unexpected occasion when she might...

Spring Cleansing: 20% OFF Juice Cleanse & Sauna Detox with FREE Aromatherapy

by Lauren | Mar 16, 2016 | Ayurveda, Happiness, Healing, Medical, Plants and Greens, Recipes, Vegan Foods, wellness

Hey Lexington! Looking to kick off this Spring with a healthy seasonal detox? We got you! Centered has partnered with our friends at The Weekly Juicery now through March 20th to offer a mutual 20% OFF SALE when you purchase a juice cleanse along with any of our NEW...

Ayurvedic Wisdom: Warming Foods to Heal the Body

by Lauren | Mar 14, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...

Baby, It’s Cold Outside! Ayurvedic Wisdom for Winter Healing

by Lauren | Mar 4, 2015 | Ayurveda, Healing, Plants and Greens, Recipes, Vegan Foods, wellness

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found working the front desk at Centered. She has a background in sales, marketing and advertising. For any advertising...

Vegan “Chicken” Sandwich Recipe

by Lauren | Feb 1, 2015 | Healing, Plants and Greens, Recipes, Vegan Foods, wellness

JoAnn made this delicious vegan sandwich the other day and it was too good not to share! Here’s the recipe if you want to give it a try at home: Vegan “Chicken” Sandwich: Ingredients: Udi’s Gluten-Free Bread 1 Quorn Chicken Style Vegan Pattie...

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