by Lauren | Feb 16, 2024 | Empowerment, Healing, Massage, Reiki, Uncategorized
Here at Centered Holistic Health, we have a strong focus on helping you to receive the level of connection and regulation that feels as safe and accessible as possible in the moment. Touch is critical. From the time we are born until we die, it is a basic human need....
by Lauren | Dec 20, 2017 | Happiness, Healing, Massage, Reflections, wellness, Women, Yoga
Holiday Blues? Here’s How to Get Your Groove Back… guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and friends, the truth is that this time of year can also be a tough time for a lot of...
by Lauren | Apr 1, 2016 | Centered in the News, Giving Back, Happiness, Healing, Massage, Reflections, wellness, Women
I greatly enjoyed the spontaneous talk with the Rotary Club of Okatie, South Carolina, while visiting with my father and Jane. I didn’t know what to expect other than Jane had shared with me how much she loves the group and how welcoming everyone would be. This...
by cpmilligan | Jan 13, 2016 | Ayurveda, Centered in the News, Fitness, Happiness, Healing, Martial Arts, Massage, Medical, Tai Chi, Uncategorized, wellness, Women, Yoga
I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local family physician who has championed integrative health for the past thirty years. I was joined by three of my...
by Lauren | May 12, 2015 | Happiness, Healing, Massage, Medical, wellness, Women
Learn to integrate the therapeutic benefit of essential oils to promote harmony, balance and joy into your daily life! Essential oils have a wide variety of health benefits for conditions ranging from (but not limited to) chronic pain to migraines to immune system...
by Lauren | Apr 28, 2015 | Happiness, Healing, Massage, wellness
Studies have shown that regular InfraRed Sauna use boosts your immune system functions as it stimulates stagnant fluids in the body, while releasing those old, funky toxins. Benefits of Far Infrared Sauna Unlike a traditional steam sauna you might see at your gym, our...
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