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December 20, 2017
holiday blues by brittany thompson robinson

Holiday Blues? Here’s How to Get Your Groove Back

Holiday Blues? Here's How to Get Your Groove Back... guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and […]
June 14, 2017
Spring can bring a feeling of frenzy and chaos for some of us. It’s a time of waking up and working toward birthing the many projects […]
April 20, 2017
The fusion of nine distinct dance, martial, and healing arts blend seamlessly into a whole body experience. Nia offers the opportunity to become your own conscious […]
January 19, 2017

EMBODYING The WAY MOTION & EMOTION: NAVIGATING THE INNER LANDSCAPE by Matthew Branstetter

Have you ever had a ‘gut’ feeling about something?  Have you ever felt your heart ‘burn’ with emotion?  Do you have the ‘gall’ to say what […]