August 9, 2018

September Clean Eating Challenge!

There’s all this hullabaloo around the end of December for joining a gym, resetting your eating habits, and in general becoming New-and-Improved-You™ but I’ve never had […]
July 18, 2018

Let’s Do a Clean Eating Challenge!

Summer! A joyful season full of sun and play and delight! This season’s been one of full of fabulous challenges, growth in my career, and life-changing […]
May 30, 2018

Thoughts from May 24

This morning I went for a walk. I started going for walks first thing each morning about 10 days ago. I go early, as I’ve started […]
May 16, 2018

One of These Days: a blog about getting healthier

It is essential at the beginning of practice to acknowledge that the path is personal and intimate. It is no good to examine it from a […]