PHOTOS: Women’s Ayurveda Retreat

Intermediate to Advanced Workshop with Lionflow Yoga Founder Glenn Brown
January 28, 2015
LOVE BOMB LEX!! #lovebomblex
January 30, 2015
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PHOTOS: Women’s Ayurveda Retreat

Gratitude gratitude GRATITUDE for all the lovely women who spent this past weekend with us learning about Ayurveda and doshas, doing some self care, dancing, meditating, communicating, and TAKING UP SPACE during our first women’s retreat of the year. Our good friend, Lisa Miller (MA, ERYT, Women’s Mind-Body Health Specialist, Author) led the retreat and Brittany Thompson assisted by leading the YOGA DANCE PARTY! as part of the Friday night opening ceremony. Several of you braved the snow, sleet and ice — many of you driving over an hour each way just to be here — and we are so very grateful. Thank you for showing up, for being present, for supporting each other, and for taking this time to nurture and honor yourselves.

As promised, we’re sharing some of the photos from this weekend’s event.

Keep an eye on our calendar and our Facebook / Instagram / Twitter for announcements about future events. If you’re looking for a little yoga this weekend, we recommend Glenn Brown’s Lionflow Workshop on Sunday. More info here.


The Centered Team



Lauren Higdon
Lauren Higdon
Lauren Higdon (LMT, CYT, Birth Doula) is the Owner & Director of Centered in Lexington, KY. Her intention is to create a safe, healthy and exploratory environment for all, so that everyone may experience greater freedom to grow and find peace through all of life’s transitions. Learn more about Lauren here: