So you want to be a yoga teacher? We still have seven (7) spots available for our upcoming Subtle Power Yoga Teacher Training (6 months) with expert yoga instructor, Matthew Higdon.
Early enrollment: June
Program begins: August
Subtle Power Yoga Teacher Training 2015 Course Highlights
Asana- the poise of awakening
~ cultural poses, sequencing and transitioning inspired by the 5 elements for development of meditation and modern approaches fitness acumen
Pranayama- the conscious control of vital currents
~ breath exercises and techniques for gross & subtle strength, balance, openness and clarity of mental state
Bandha- connective and muscular lines of support to breath and inner body
~ postural cueing to align the body in any pose and especially neutral spine
Neuroscience- tying together the relevant anatomy, physiology, and psychology as it pertains to the physical and philosophical practice of yoga
~ techniques and concepts to rewrite and rewire habits and entrenched patterns to inform personal inquiry and teaching practice
Yoga Cosmology- Elements, Koshas, Gunas, Yoga Sutras, Bhagavad Gita, etc
~ dialogue, readings and essay assignments for deeper understanding of foundations and open room for further study
Interview and Application Process
Dedicated students with a desire to share the practice of yoga and deepen the personal inquiry are invited to interview with Matthew Higdon. Submit queries to firstname.lastname@example.org for detailed information about the training.