Lauren Faye Higdon
Owner & Co-founder of Centered
Licensed Massage Therapist
Trauma Informed Yoga Instructor
Relationship, Sex, Intimacy & Birth Coach
About
Lauren is the CEO and co-founder of Centered Holistic Health. Lauren offers experiential, somatic based group and individual sessions including holistic health consultations, relationship, intimacy, and birth coaching. She brings over 25 years of experience as an educator and practitioner. She offers in-person and virtual coaching sessions, workshops, international retreats, and public speaking on intimacy, wellness, birth, trauma, and resilience. Lauren also serves on the faculty at Lexington Healing Arts Academy, The Essence of Yoga Center, and as an advanced group leader for the Somatica Institute.
Private Sessions: Intimacy & Relationship Coaching, Craniosacral Therapy, Prenatal & Postpartum Bodywork, Birth Education, Belly Castings, Baby & Pediatric, Abdominal Massage, Thai, Shiatsu, Movement Re-Education, Yoga, Meditation, Breathwork, Holistic Health Consultations
Group Classes: Kundalini Yoga, Restorative Yoga, BreathTouch, Intimacy & Wellness Workshops
CERTIFICATIONS & EXPERIENCE
Somatica Trained Sex, Relationship, and Intimacy Coach through Somatica Institute
Licensed Massage Therapist
Trauma Informed Yoga Teacher with Amanda McMaine
Trauma Informed Yoga Teacher with Amanda McMaine
Kundalini Yoga with Sierra Hollister
Birth Doula through DONA
Infant Massage Instructor with Teressa Kirkpatrick Ramsey
Dancing for Birth Instructor with Stephanie Larson
Advanced Prenatal and Postpartum Therapist through Kate Jordan Seminars
Birth Doula through DONA
Infant Massage Instructor with Teressa Kirkpatrick Ramsey
Dancing for Birth Instructor with Stephanie Larson
Advanced Prenatal and Postpartum Therapist through Kate Jordan Seminars
Sacred Sexual Feminine Mysteries with Osunnike Scott-Manna
Body Recall Instructor
Pediatric Craniosacral Therapist with Etienne Peirsman
Mental Health First Aid
Mental Health First Aid
PRIVATE COACHING & BODYWORK RATES
75 min Massage & Bodywork: $125
75 min Coaching: $175- $250 (sliding scale)
information
Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508