Kinga Mnich

Yoga Instructor

The mystical side and the philosophy behind Buddhism has fascinated Kinga since an early age. Being very fortunate to have parents that opened the door to this world, Kinga started with a regular meditation and yoga practice as a teenager and found her way to Ashtanga during her Master studies in Sociology and Philosophy. In 2011 she moved to South Africa and joined a teacher training under the supervision of Bruce Master in the Sivananda tradition. Kinga has been trying to find a way to join the different styles since then. She has been teaching since 2012 in Yoga Studios and in the South African prison system. She moved to the USA in 2016 and has continued to explore the path of Yoga, diving deeper into the practice of Ashtanga, Bhakti & Nidra Yoga. Kinga has PhD in Social Psychology and has studied Ayurveda since 2017. She enjoys combining ancient knowledge with modern research and is always on the lookout for links between the different theories. Her biggest joy is to learn and share her experience. She currently teaches a weekly Bhakti Vinyasa Flow class at Centered.

information

Tuesday-Thursday
10am-7pm

Friday
10am-6pm

Saturday
12-4pm

Sunday-Monday
Doors will be locked except for scheduled classes or one on one therapies.

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

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We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.