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Begin your journey to a happier, healthier life!
Our Story
Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small wellness training programs, meaningful retreats in exquisite locations, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Reach out anytime to set up a discovery call!
One of These Days: a blog about getting healthier
It is essential at the beginning of practice to acknowledge that the path is personal and intimate. It is no good to examine it from a distance as if it were someone else’s. You must walk it for yourself. —Robert Aitken, “The Teacher in Everything” Hi, my name is...
Notes from the Violence Prevention Community Forum on March 14
Peaceful Response: Techniques Have Compassion Be Mindful Violence is not the answer: better communication and coping skills When we are nice to each other = no bullying is happening = no need to defend ourselves using violence...
Holiday Blues? Here’s How to Get Your Groove Back
Holiday Blues? Here's How to Get Your Groove Back... guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and friends, the truth is that this time of year can also be a tough time for a lot of people. For...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508