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Begin your journey to a happier, healthier life!
Our Story
Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!
Divine Shield For Protection And Positivity
The DIVINE SHEILD FOR PROTECTION AND POSITIVITY kriya helps us relate to our higher more conscious self, not the fearful, reactive self. This helps us to better respond rather than impulsively react. This practice serves as a useful tool to remain grounded amidst the mass chaos.
Matt Branstetter: Qi Gong/Tai Chi Instructor, Massage Therapist, Philosopher
As is the case with so many of us, we look back to events early in our lives as defining moments. We are able to witness why we chose a certain path or how beliefs were developed. Matt Branstetter, Centered massage therapist and Qi Gong/Tai Chi instructor, is no...
Alexa Wilson: Massage Therapist, World Traveler
This week we are highlighting another one of our massage therapists, world traveler Alexa Wilson. She is a Kentucky native, having grown up in Somerset. Growing up, she spent a lot of time outdoors, doing things like cliff diving and just enjoying nature. Her...
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508