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Our Story

Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!

Read Our Blog

Intermediate to Advanced Workshop with Lionflow Yoga Founder Glenn Brown

by Lauren | Jan 28, 2015

We're honored to have Lionflow Yoga founder, Glenn Brown, returning to Centered on Sunday, February 1st, 2015, for a two-class Lionflow Yoga workshop. This workshop will focus on how to safely progress your yoga posture sequence as your practice progresses & your...

What is NIA?

by Lauren | Jan 28, 2015

NIA -- Through Movement We Find Health You've heard us talking about NIA -- but if you've never attended a NIA class, you're probably wondering what NIA is... Are you curiously fascinated about NIA? NIA incorporates the expressiveness of dance, the power and precision...

Countdown to our Women’s Retreat!

by Lauren | Jan 10, 2015

Are you in need of some self care? Have you set an intention to take better care of yourself or to focus on your health and well being more in the New Year? Does the thought of spending a weekend around like-minded, open-hearted women in the safety of a healing center...

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Centered Holistic Health

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