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Our Story

Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!

Read Our Blog

Lionflow Yoga 4th Sunday of each month!

by Lauren | Jun 25, 2013

4:30 5:15pm , Intro to Lionflow / beginner 5:30 6:30pm , Flow One / intermediate 7 8:30pm , Flow Two / advanced Prices Single class $15, Two classes $25, Three classes $35 What is Lionflow Progressive Yoga ? Lionflow Yoga exposes the raw natural art of...

We are open!

by Lauren | Jun 10, 2013

Well, here I am at the new counter! Pat Armstrong and Blake Eames did such an amazing job designing, building and painting it up for us! This is quite a journey. Being at Playthink over the weekend was so restorative and reminded me of exactly why we are doing this....

A day in the life of this crazy, grateful new business owner…

by Lauren | May 28, 2013

Wow, how the time flies! It is hard to believe that one week from now I will be typing at our gorgeous new counter in the center (thanks to you Pat) rather than my tiny, overstuffed desk at home. I'll bring along these sweet pictures of my boys that keep me going and...

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Centered Holistic Health

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