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Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!

Read Our Blog

We’re on the RADIO!

by Lauren | Apr 23, 2014

Tune in to WRFL 88.1 tonight at 5pm as 3 of our team members, Joel Digirolamo, Lauren Higdon and Matthew Higdon plus Dr. John Patterson speak on alternatives for stress relief. Our society is in such need of connection and a renewed sense of peace. How do we do that?...

Kentucky is finally licensed for Acupuncture!

by Lauren | Apr 19, 2014

One of our dear Acupuncturists came in the other day so very excited about this...check out what she has to say about KY getting Licensure! The Passing of Senate Bill 29 Acupuncturists are now LICENSED in the Commonwealth of Kentucky Some great news in the...

Mindful Based Stress Reduction

by Lauren | Sep 23, 2013

The core program of mindfulness-based stress reduction consists of eight weekly two-hour classes and one daylong class. It includes guided instruction in mindfulness meditation and “mindful yoga practices,” exercises to “enhance awareness in everyday life,” daily...

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Centered Holistic Health

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