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Begin your journey to a happier, healthier life!

Our Story

Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!

Read Our Blog

2nd Annual Arts Bazaar

by Lauren | Jul 1, 2014

August 1st 3pm-8pm 2nd Annual Arts Bazaar! Sign up to be a Vendor or just get more info. This event will feature Yoga, Live Music, Fresh Food, Local Artists & Craft Vendors, Chair Massage, Community Drumming, Ongoing Demonstrations & much much more!

Never a dull day!

by Lauren | Jun 2, 2014

No lie, there have been days where I've found myself curled up in a ball behind the counter shaking and crying..asking myself, "Why oh why did I do this?!"..meaning, open a business as a then single mother with no backing (sounds pretty nuts even now!). Well luckily,...

Peace and Justice Interview with Lauren & Matt B.

by Lauren | Apr 26, 2014

Centered was featured in April's Journal of Peace and Justice from the St. Catherine College. Matt Branstetter, Chair of Philosophy & Religious Studies Department has written a wonderful piece interviewing Lauren Higdon, our owner and director. You can view the...

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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