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Centered has been offering quality holistic health care, events, and specialized programming since 2013. Our practitioners hold over 60 years of combined experience and education in somatic practices and conscious community building. We provide large and small retreats in exquisite locations, wellness programs, private events, and public speaking. We’d love to get to know you and begin to cultivate and implement something special for you and your group! Visit our new location on South Mill Street in Lexington, KY or reach out anytime to set up a discovery call!

Read Our Blog

Smoothie Recipe

by Lauren | Dec 4, 2014

Here's a tasty new recipe by one of our valued clients, GJ. We wanted to share the recipe with you in case you want to give it a try at home! 1/2 banana 3 strawberries 3 large pieces of cantaloupe 3 pieces of mango Mix all ingredients together in the Vitamix until...

FREE Guided Meditation Video

by Lauren | Nov 26, 2014

Our newsletter subscribers got a FREE gift this week, just in time for the holiday season. Our very own Lauren Higdon has created a five-minute guided meditation video that is sure to help you bring warmth and focus into your life. This is a simple, beginner's level...

Join us for our first Halloween Party!

by Lauren | Oct 24, 2014

We're so excited to announce that we'll be having a Halloween party, costume contest and Trick-or-Treat this year at Centered! In the spirit of the season, we're having a COSTUME PARTY with prizes, discounts, and fun for the whole family. The party kicks off after...

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Centered Holistic Health

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