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create, connect, heal, move, share, nourish

Begin your journey to a happier, healthier life!

centered holistic health

Leaders in Holistic Health Care since 2013, we specialize in somatic practices, group wellness trainings, and conscious community building including locally curated events and exquisite worldwide retreats. We’d love to create something special for you & your group! Please visit our location on South Mill Street in Lexington, KY or reach out anytime to set up a free discovery call!

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NEW YEAR’S SALE!!!

by | Jan 7, 2015

You've set your intentions. Now, let's make them happen... Announcing our NEW packages just for the month of January 2015: New Year, New YOU Let us help you reach your New Year's goals and intentions! We've bundled together our Monthly Unlimited Package, a one-on-one...

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Staying Healthy During Flu Season

by | Dec 26, 2014

Unfortunately, it's that time of year: the flu and a stomach bug are currently going around our community right now. That being said, we'd love to help you stay healthy with a personalized aromatherapy recommendation. We sell immune support essential oils and blends,...

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What’s Happening This Holiday Season

by | Dec 24, 2014

Happy Holidays from the Centered team right here in Lexington, Kentucky! What's happening this holiday season? Well... donation-based hot tea -- including chaga, gynostemma and more -- and occasional hot cocoa throughout the holidays. About Siberian Chaga Traditional...

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"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

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Plan your training or retreat today

On-or off-site Group Classes, Corporate Trainings, and Retreats. Customizable to meet your collective intentions and goals.

Centered has created and facilitated trainings and retreats for a variety of organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association.  

"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center