Ready to

create, connect, heal, move, share, nourish

Begin your journey to a happier, healthier life!

centered holistic health

Leaders in Holistic Health Care since 2013, we specialize in somatic practices, group wellness trainings, and conscious community building including locally curated events and exquisite worldwide retreats. We’d love to create something special for you & your group! Please visit our location on South Mill Street in Lexington, KY or reach out anytime to set up a free discovery call!

Get Our Newsletter!

Vegan “Chicken” Sandwich Recipe

by | Feb 1, 2015

JoAnn made this delicious vegan sandwich the other day and it was too good not to share! Here's the recipe if you want to give it a try at home: Vegan "Chicken" Sandwich: Ingredients: Udi's Gluten-Free Bread 1 Quorn Chicken Style Vegan Pattie (cooked)...

read more

LOVE BOMB LEX!! #lovebomblex

by | Jan 30, 2015

Let's lovingly "bomb" Lexington with warm weather gear to help those of us who are exposed to the elements find some warmth. #LOVEBOMBLEX Donations - now thru Feb. 12th! Now through Feb 12, at various locations around Lexington, this project will be collecting...

read more

PHOTOS: Women’s Ayurveda Retreat

by | Jan 30, 2015

Gratitude gratitude GRATITUDE for all the lovely women who spent this past weekend with us learning about Ayurveda and doshas, doing some self care, dancing, meditating, communicating, and TAKING UP SPACE during our first women's retreat of the year. Our good friend,...

read more

"Coming to Centered is like my retreat for the day."

-Sarah W.

"Thank you for the miraculously invigorating gift of rebirth with your help and love."

-R.A.

"Being the only one in the class gave me the individual attention I needed to perfect poses I didn't even know I was doing wrong. It was the relaxing and invigorating breath of fresh air I needed. Thank you!"

-Online Review

"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."

-Chris P.

"What a joy it is to be part of the Centered team and family."

-Dr. Amy Coleman

"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."

-A.D.

"It's a beautiful space with excellent teachers. I always have a great experience here."

-Online Review

information

Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.

Email: info@centeredlex.com

431 South Mill 2nd floor St. Lexington, KY. 40508

@centeredlex        Instagram
Centered Holistic Health
1,382 posts
2,705 followers
1,276 following
2 months ago
  • 20
  • 1
10 months ago
  • 32
  • 1

Plan your training or retreat today

On-or off-site Group Classes, Corporate Trainings, and Retreats. Customizable to meet your collective intentions and goals.

Centered has created and facilitated trainings and retreats for a variety of organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association.  

"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center