Centered Holistic Health provides space that embraces and supports the uniqueness we all hold while recognizing the need for community. With over 100 years of combined experience, each member of our team provides potent skills born from longstanding practices valuing the importance of a holistic way of life. As Central Kentucky's holistic community center since 2013, we are interested in supporting, educating and inspiring our world through the moving, visual and healing arts. We offer a variety of daily classes as well as ongoing workshops focused on healing, deepening your practice, and personal development. Centered also hosts and organizes a variety of ongoing community outreach programs, private events and corporate wellness retreats. Our team of 20+ awesome practitioners and offerings include: licensed massage therapy and bodywork, yoga, ecstatic dance, relationship, intimacy and life coaching, reiki, breathwork, acupuncture, meditation, as well as a Sunlighten infrared sauna with chromotherapy. We are here to work with you in co-creating a holistic treatment plan to bring the change you wish to see in your life. We also welcome you to drop in anytime for tea and some respite, a tour, class or simply hang in our community space.
We look forward to seeing and practicing with you soon.
Inspiring, Educating, and Supporting Our World
"Coming to Centered is like my retreat for the day."
"Thank you for the miraculously invigorating gift of rebirth with your help and love."
"I don't know if we would have made it as gracefully through these past several months without you. Thank you. Thank you. Thank you."
"It is so wonderful to know business leaders who make it a practice to put community at the front and center of how they operate."
"What a joy it is to be part of the Centered team and family."
Centered provides a physical space to bring community together. It is our mission to bridge the gap between Eastern and Western approaches to health and wellness in a cooperative and collaborative atmosphere. Walk in any time to take advantage of our community space, take a class in our light-filled studio, enjoy some snacks or tea in the cafe', take a book from our library into the infrared sauna, or browse our retail area. If you are new to Centered, please know that we welcome you as you are and where you are in your journey.
Stop by today--we love to give tours!
Door will be locked except for scheduled classes
We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.