Centered provides a physical space to bring community together. By utilizing a bright, playful and modern approach, we bridge the gap between an eastern and western approach to health and wellness.
In a complicated world, Centered seeks to support people in reconnecting to a more mindful state of being. Our compassionate and professional staff offers a variety of classes and therapies that will help to restore balance to your life.
Our inviting café space allow you to retreat to a peaceful atmosphere while nourishing your body through food. We blend smoothies to order, offer tea and coffee, and carry a number of locally crafted raw and probiotic foods to support your unique nutritional needs.
You'll also find a number of retail offerings including yoga mats, clothing, handcrafted jewelry, personalized aromatherapy, and body products.
If you are new to our space, please know that we welcome you as you are, where you are in your journey. Please stop by for a personalized tour, we would love to meet you.
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What are you doing this Friday at 5:30? Making some art and learning about sacred geometry at our donation-based Sacred Geometry Workshop October with Garrett? Wahoo! Us too. :) All ages are welcome.
This Wednesday evening at 7:45, immediately after Nia, Intentional Art Night happens again! Review your intentions for this past month, and creatively set and explore intentions for the month ahead in this donation-based monthly workshop. <3
Ladies, join Peggy Durham for Be Your Own Sensuous Life Coach, a workshop on November 5 about the book by the same title! This workshop is perfect for women who feel they are losing touch with parts of themselves they knew well in previous stages of life. <3
Have you heard? Starting November 11 we'll be Lexington's newest milk depot for the Milk Bank! Lexington hasn't had a milk depot for several years and we are so grateful and excited to be able to fill this need. At our opening reception on November 11, local midwives and lactation specialists will be speaking about the importance of the milk bank to the local community of babies and mothers. <3
Mark you calendars now for Explore Your Prana Through Ayurveda and Hatha Yoga on December 10. We are incredibly grateful to have Kinga Mnich facilitating this workshop. <3
Need to gently boost your energy during your lunch break on this rainy Monday? Come see Erin Short for her rejuvenating lunchtime yoga flow class in 15 minutes! (Noon on Mondays. :) )
Rejuvenating Lunchtime Yoga Flow
October 23, 2017, 12:00pm - October 23, 2017, 11:50am
Join Erin, our newest yoga instructor, on your lunch break for a rejuvenating practice to start the week! We'll start with 30 minutes of energizing vinyasa flow, followed by 20 minutes of invigorating...
