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Centered is a holistic community center located in Lexington, KY. We provide a myriad of high quality and affordable health and wellness services and classes for Central Kentucky adults and children. Our healthcare and bodywork offerings include yoga, meditation, massage, far infrared sauna, acupuncture, tai chi, qi gong, art, dance, prenatal services, life coaching, counseling, aromatherapy, Ayurveda and more. We're committed to keeping our health services easy and affordable so we offer prices for every budget; financial aid scholarships for many of our workshops; and multiple donation-based pay-what-you-can-afford classes each week. Learn More

WHY CENTERED?

We look at you as an individual. You're more than a client; you're a person with unique needs and desires. And we aspire to become your life wellness partner. Read Our Manifesto


OUR CLIENTS

We are here for everyone and every body. All experience levels and backgrounds are welcome. We will meet you where you are.
What Our Clients Are Saying


HOW CAN WE HELP?

Schedule a Health Consultation

DayTimeClassInstructorSign-up
Mondays5:30 pmMindful MeditationJoshua SaxtonSign Up for Class
Tuesdays7:00 amAlignment YogaRebecca PrintenSign Up for Class
Tuesdays10:30 amGentle Community YogaLauren HigdonSign Up for Class
Tuesdays12:00 pmQi GongMatthew BranstetterSign Up for Class
Tuesdays5:00 pmQi GongMatthew BranstetterSign Up for Class
Tuesdays6:30 pmSubtle Power YogaMatthew HigdonSign Up for Class
Wednesdays8:45 amSubtle Power YogaMatthew HigdonSign Up for Class
Wednesdays10:30 amBreathwork YogaMaryliana WickusSign Up for Class
Wednesdays5:00 pmTai ChiDavid Arnold and Sonya BlaydesSign Up for Class
Thursdays7:00 am3D YogaRebecca PrintenSign Up for Class
Thursdays8:45 amSubtle Power YogaEsti DorflingSign Up for Class
Thursdays10:35 amSubtle Power YogaMatthew HigdonSign Up for Class
Thursdays 6:30 pmSubtle Power YogaMatthew HigdonSign Up for Class
Fridays10:30 amSelf Care HourLauren HigdonSign Up for Class
Fridays12:00 pmSlow Flow YogaJoshua SaxtonSign Up for Class
Saturdays9:30 amSubtle Power YogaMatthew HigdonSign Up for Class

Centered added an event. ... See MoreSee Less

LiveSound Healing by Margaret Waddell and Yoga Nidra with Lauren

September 26, 2016, 6:00pm - September 26, 2016, 6:30pm

Yoga Nidra with Live Healing Sound Monday, September 26th, 2016 from 6:00-7:30pm Margaret Waddell creates a deeply healing soundscape of intuitive vocals interspersed with Tibetan & crystal bowls, gon...

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PREGNANCY

Partner with Centered.
Our wellness experts will help you
every step of the way.
Start Here

POST PARTUM

We'll continue supporting you
(and your family)
after your little one arrives.
Start Here

CHILDHOOD & FAMILY

We provide many services
to parents, families and caregivers.
See how we can help you.
Get In Touch