Centered for Holistic Healing provides a safe, nurturing space for community to gather. Holistic care takes into consideration all the factors that make us who we are, including our internal and external environments. Holistic health is about acknowledging who we are in this moment and consciously moving forward. Centered is a place where we can gain tools to assist in being our best self. It takes 3 months to change a pattern; when you are ready to commit, invest in a monthly package. We’re here to support your journey in a loving nonjudgemental way by illuminating the path to a happier, healthier, more whole life.
We are a Registered Yoga School through Yoga Alliance. We’re also a professional member of AMTA and certified with Mental Health First Aid USA. Most of our class instructors are also therapists or bodyworkers. This multidisciplinary approach enriches the safety and experience of our students.
Walk in any time we’re open to take advantage of our community space, take a class in our studio, enjoy the library, sip a locally-made kombucha, or browse our retail area. If you are new to our space, please know that we welcome you as you are, where you are in your journey. Please stop by–we love to give tours!
We’re excited to announce Centered Retreats!
This June, join us for a week-long women’s retreat on a beautiful Thai island.
Be sure to check CenteredLex.org/Retreats regularly for information about upcoming retreats!
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M is for Monday and Malas! We invite you to join Erin Short for Mala Bracelet Making this Sunday at 3pm! $25, all supplies included. 🙂
Register online for this and other workshops at bit.ly/2eKV1o3
Today is also Community Laughter Yoga at Centered - our final Monday night! with Jaime Brown! After this week, you can get your laughter yoga fix at workshops and mini-retreats! The next one is May 5. 🙂
Qi Gong is canceled this week. Starting next week, Qi Gong: Vitality, Energy, Spirit will happen on Mondays at 6:30 pm!
Happy Earth day! We have a presentation from Bluegrass Greensource happening right now. The Sierra Club is set up in the courtyard and ArtPlay has a ton of folks making beautiful art:)
Earth Day Yoga with Erin begins at 4.
Hoping you are enjoying the beautiful weather ‼️
