Centered provides a physical space to bring community together. By utilizing a bright, playful and modern approach, we bridge the gap between an eastern and western approach to health and wellness.
In a complicated world, Centered seeks to support people in reconnecting to a more mindful state of being. Our compassionate and professional staff offers a variety of classes and therapies that will help to restore balance to your life.
Our inviting café space allow you to retreat to a peaceful atmosphere while nourishing your body through food. We blend smoothies to order, offer tea and coffee, and carry a number of locally crafted raw and probiotic foods to support your unique nutritional needs.
You'll also find a number of retail offerings including yoga mats, clothing, handcrafted jewelry, personalized aromatherapy, and body products.
If you are new to our space, please know that we welcome you as you are, where you are in your journey. Please stop by for a personalized tour, we would love to meet you.
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Laughter yoga tonight at 6:30 with Jaime Brown is by donation! Becky's gonna be there - who's joining us? 🤣
Learn the power of living, feeling, choosing, creating, healing, and moving through life from the heart space. Many of us are operating from the either/or, right/left, right/wrong functions of the mind. The mind serves the purpose of keeping us safe and RIGHT, which doesn’t always lead to the most fulfilling life. Participants will learn tools for harnessing the power of the mind but LEADING from the heart. Channeled sound healing is used to open the heart, move out past emotional energy, and guide participants to embody their heart-centered truth. These modalities work together to help participants release pain, embody their authentic power, and manifest an expansive and joyful life.
Our goal is to increase awareness, compassion, joy, abundance, and love in our participants and by doing that we affect change on a global level. We are reminding the world how to lead from love.
The workshop is 90 minutes (three 30 minute sections). We use speaking, sonic healing, sound healing tools (voice and otherwise), chakra balancing, energy work. mindfulness, visualization, meditation, and powerful experiential exercises to teach and heal. The participants will be full co-creators in the experience and will leave with a true sense of their heart, what it means to live and act from that space, and they will have practical tools to continue the work of integrating these practices into their daily life.
$25. Register here: bit.ly/2sl6jEQ
Nicole and Christopher hold four degrees in music performance and music education collectively. Nicole is a certified Life and Business coach as well as spiritual healer, intuitive mentor, and a Soul Voice coach helping women activate and unleash the true voice of their soul. Christopher is a certified Life Coach, Detox Specialist, Weight Loss Expert, and specializes in helping Nurturers increase Love and Abundance in their own life. They are working to bring their vision of a peaceful and heart-centered world into existence.
Heart Songs
August 10, 2017, 6:45pm - August 10, 2017, 7:15pm
Learn the power of living, feeling, choosing, creating, healing, and moving through life from the heart space. Many of us are operating from the either/or, right/left, right/wrong functions of the min...
