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Centered is a holistic community center located in Lexington, KY. We provide a myriad of high quality and affordable health and wellness services and classes for Central Kentucky adults and children. Our healthcare and bodywork offerings include yoga, meditation, massage, far infrared sauna, acupuncture, tai chi, qi gong, art, dance, prenatal services, life coaching, counseling, aromatherapy, Ayurveda and more. We're committed to keeping our health services easy and affordable so we offer prices for every budget; financial aid scholarships for many of our workshops; and multiple donation-based pay-what-you-can-afford classes each week. Learn More

WHY CENTERED?

We look at you as an individual. You're more than a client; you're a person with unique needs and desires. And we aspire to become your life wellness partner. Read Our Manifesto


OUR CLIENTS

We are here for everyone and every body. All experience levels and backgrounds are welcome. We will meet you where you are.
What Our Clients Are Saying


HOW CAN WE HELP?

Schedule a Health Consultation

What's Happening at Centered

Workshops & Events in Lexington, KY

Upcoming events at Centered...

June

July

PRACTICING MINDFULNESS

Use the following tips to start bringing a practice of mindfulness into your life...

STAY POSITIVE

Practice non-attachment.
Smile.
Take a break.


STAY GROUNDED

Try breathing techniques.
Use essential oils.
Notice the feelings in your feet.
Wear your shield.

STAY BALANCED

Eat well.
Stay hydrated.
Sleep.
Get regular massage and exercise.
Have fun outside of work.

STAY FOCUSED

Find yourself one focal point.
Just take one thing at a time.
Pay attention to your sensory intake.

 

PREGNANCY

Partner with Centered.
Our wellness experts will help you
every step of the way.
Start Here

POST PARTUM

We'll continue supporting you
(and your family)
after your little one arrives.
Start Here

CHILDHOOD & FAMILY

We provide many services
to parents, families and caregivers.
See how we can help you.
Get In Touch

SPOTLIGHT VIDEO

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