Retreats

Corporate and Group Wellness Retreats are offered on-site or off-site and can last between 2 and 8 hours. These retreats include skills for bringing peace to the workplace and are customized for your team. Retreats include yoga, chair massage, stress-relief techniques, communication skills, and cooperative team-building exercises. Utilizing these practices on a regular basis has been shown in studies to increase work performance, decrease sick days, and boost overall team morale. Centered has provided these services for hospice, the VA, University of Kentucky, and other professional organizations.

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We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.