Retreats
Corporate and Group Wellness Retreats are offered on-site or off-site and can last between 2 and 8 hours. These retreats include skills for bringing peace to the workplace and are customized for your team. Retreats include yoga, chair massage, stress-relief techniques, communication skills, and cooperative team-building exercises. Utilizing these practices on a regular basis has been shown in studies to increase work performance, decrease sick days, and boost overall team morale. Centered has provided these services for hospice, the VA, University of Kentucky, and other professional organizations.
Sign up for your next class.
information
Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508
859-420-5324
@centeredlex Instagram
Plan your training or retreat today!
On or off-site therapies, group classes, corporate trainings, and retreats. Customizable to meet your collective intentions and goals.
"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center