Returning to Centered in 2024. Sandy teaches classes in the Lexington Salt Cave.
Sandy completed her Reiki Master/teacher training in 2018. After some major life changes that same year, yoga became an integral part of her healing process. While improving strength and flexibility, she also experienced spiritual healing and emotional release. Reiki and yoga were a wonderful combination of physical, emotional, mental and spiritual practices. Sandy graduated from the 200 hour yoga teacher training in 2021. As a Reiki Master, yoga teacher and lover of crystals Sandy provides a judgment free space for students to experience Reiki, yoga asanas, connection with crystals, and emotional release.
She offers individual Reiki sessions, seasonally scheduled classes, and Reiki teacher trainings upon availability.
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Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508
@centeredlex Instagram
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On-or off-site Group Classes, Trainings, and Retreats.
Customizable to meet your collective intentions and goals.
Centered has created and facilitated trainings and retreats for a variety of organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association.
"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center