noelle smiling in a gym

Noelle Canon

 

Strength & Mobility Trainer
Earth Flow Instructor
Social Media Intern

 

About

Noelle is a certified personal trainer based in Lexington, KY. She does private one on one sessions as well as group classes and remote training. She received her certification through the National Academy of Sports Medicine; and she is currently pursuing a Corrective Exercise Specialist and Nutrition Coaching certification through NASM and her 200HR RYTT through Authentic Movements. 

Noelle personally lost 125lb and it was this transformation that inspired her to branch out in pursuit of helping others in their fitness journey. Noelle’s background is in geriatrics, in which she specialized in memory care; and spent the majority of her career in end of life care, with Hospice. She worked as an SRNA in several assisted living facilities, skilled nursing facilities, personal care and even worked for families directly for home-based care throughout Kentucky. The most transformative time for her during those years in geriatric care was in Hospice, which led her to becoming passionate about preventative care through movement and nutrition. 

She later worked alongside a chiropractor and osteopathic doctor in leading a rehabilitative exercise program for those who suffered through trauma to the body, most often being car wrecks. She led ultrasound, cryo and thermotherapies. 

With her clients, she focuses on building exciting, sustainable and progressive routines that will aid in long term health and wellness. It isn’t about how much you can lift, or how much you weigh, but how happy you are in your own skin and in keeping promises to yourself. I believe the best investment you can make is in your health.

Studio/Virtual ClassesEarth Flow

 

Certifications

Certified Personal Trainer – National Academy of Sports Medicine

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information

Tuesday-Friday
10am-6pm

Saturday
12-4pm

Sunday-Monday
closed

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

@centeredlex        Instagram

We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.