Matthew Higdon

Massage Therapist
Yoga Instructor
Owner of Subtle Power Yoga School

Matthew’s registered yoga school is called Subtle Power Yoga. He’s a licensed massage therapist and co-creator of Centered. With over 10 years of training and experiencing in diverse yoga lineages, functional movement, manual therapy, neuroscience and Eastern medicine, Matthew seeks to share an integrative approach to health and wisdom. Through the lenses of movement, clinical bodywork, and contemplative practices he has built trainings and community centered around awakening and embodiment.

Matthew became a YogaSlackers teacher in 2015 and added conditioning, slacking and acro to his repertoire. Exploring human potential through reaching for extra sensory perception, unique balance, core connection, intuition training, trust games and nonverbal communication is possible through skillfully embodied movement. Whether you wish to simply have fun and explore new strength or wish to train to performance level, Matthew can help you safely and sensitively progress.

Matthew also collaborated clinically for several years with advanced registered nurse practitioners specializing in behavioral health and used structural yoga, breath, and bodywork interventions to address anxiety, depression, PTSD, and other emotional, behavioral and physical challenges. As an initiator of mind/body healing and personal transformation, he has assisted diverse people in finding greater quality of life.

From the therapeutic bodywork and structural yoga setting to slacklining and AcroYoga, he seeks to help others develop a deeper sense of self awareness, balance, faith, coordination, trust, attention and compassion. Like repeating the flex of a muscle, all grow when we practice skillfully and mindfully yoking psyche and soma. His vision is to share skills, collaborate and dialogue with those interested in exploring the concept of awakening through embodiment as a structured, meaningful and inspired daily inquiry.

For Massage and One-On-One Appointments, please call: 859-948-5880


Massage: Craniosacral, Thai, Movement Re-Education, Therapeutic, Lymphatic Drainage, Visceral Manipulation.
Yoga: one-on-one, weekly classes: Subtle Power Yoga, Maha Yoga Practice
Also sees clients with PTSD, digestive issues, headaches, chronic pain.

60 minutes for $75
90 minutes for $108
2 hours for $140

Sign up for your next class.





Door will be locked except for scheduled classes

(859) 721-1841

309 North Ashland Ave Suite 180,
Lexington, KY 40502

@centeredlex        Instagram

We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.