Matthew Higdon

Massage Therapist
Yoga Instructor
Founder
Owner of Subtle Power Yoga School

FOR QUESTIONS AND OTHER APPOINTMENT TIMES, PLEASE REACH MATTHEW DIRECTLY   (859)948-5880

Matthew’s yoga school is called Subtle Power Yoga. He’s a licensed massage therapist and co-creator of Centered. With close to 20 years of training and experiencing in diverse yoga lineages, functional movement, manual therapy, neuroscience and Eastern medicine, Matthew seeks to share an integrative approach to health and wisdom. Through the lenses of movement, clinical bodywork, and contemplative practices he has built trainings and community centered around awakening and embodiment.

Matthew became a YogaSlackers teacher in 2015 and added conditioning, slacking and acro to his repertoire. Exploring human potential through reaching for extra sensory perception, unique balance, core connection, intuition training, trust games and nonverbal communication is possible through skillfully embodied movement. Whether you wish to simply have fun and explore new strength or wish to train to performance level, Matthew can help you safely and sensitively progress.

Matthew also collaborated clinically for several years with advanced registered nurse practitioners specializing in behavioral health and used structural yoga, breath, and bodywork interventions to address anxiety, depression, PTSD, and other emotional, behavioral and physical challenges. As an initiator of mind/body healing and personal transformation, he has assisted diverse people in finding greater quality of life.

From the therapeutic bodywork and structural yoga setting to slacklining and AcroYoga, he seeks to help others develop a deeper sense of self awareness, balance, faith, coordination, trust, attention and compassion. Like repeating the flex of a muscle, all grow when we practice skillfully and mindfully yoking psyche and soma. His vision is to share skills, collaborate and dialogue with those interested in exploring the concept of awakening through embodiment as a structured, meaningful and inspired daily inquiry.

For Massage and One-On-One Appointments, please call: 859-948-5880

 

Massage: Craniosacral Therapy, Vedic Thai Bodywork, Myofascia Release, Movement Re-Education, Lymph Drainage Therapy, Visceral Manipulation, sports massage and more.
Yoga: one-on-one coaching, weekly classes: Subtle Power Yoga, Acro, Restorative Yoga, Pranayama, Structural Yoga
Also sees clients with anxiety/PTSD, digestive difficulties, headaches, orthopedic pain, neuropathy, chronic pain/inflammation, immunity and allergy issues.

Prices:
60 minutes for $100
90 minutes for $130
2 hours for $160

information

Tuesday-Thursday
10am-7pm

Friday
10am-6pm

Saturday
12-4pm

Sunday-Monday
Doors will be locked except for scheduled classes or one on one therapies.

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

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We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.