Centered Workshops

5pm Mondays, April 15th – June 3rd, 2024

8 Class Series on the Five Elements of WU XING 五行 QIGONG
with Tonya LMT., CST., MQT., CQI.

Join Tonya for this 8 week series where the purpose is to cultivate the 5 elements of Wu Xing 五行 QIGONG through mind, breath, and movement. Through this process we can harmonize our energies and boost our vitality.

Sign up for an individual class here! $20/class
Sign up for the entire 8 week series at a discount here! $150/8 classes

1-4pm, May 11th, 2024

Ancestral Trauma and Gifts
with Paikea, Acupuncturist, Regenerative Medicine practitioner
Ancestral relation is a potent medicine that we modern people rarely tap into.  In this 3 hours workshop, you’ll learn the biological evidence of intergenerational trauma As well as blessings. Each of us is a living altar, carrying the DNA of our ancestors and continuing the stories they began. You’ll be emboldened by the sheer number of ancestors. Why only pray to spiritual masters, when your own ancestral helpers are eager to help, and they understand your human experience intimately?  
 
We connect safely – Everyone has loving wise ancestors, but also troubled ones who are yet to transit to peace  (think of the tumultuous 5000 years of human history!). We’ll trace the root of your childhood trauma and neglect – often began long before our own time or our parents’. We’ll gain potent psychotherapy knowledge like Attachment wound and c-PTSD. We’ll practice the five Love languages to cultivate intimacy, with ancient grandmothers grandfathers, and with yourself.  You are not alone, and you have a purpose. When you are done here and crossover, there will be a party on the other side.  Come to this workshop to start/re-start the precious relation with ancestors.
One Day Workshop $65. Register Here!

10-3 pm Saturday and Sunday, June 8-9th, 2024

Traditional Ho’oponopono
with Tonya LMT., CST., MQT., CQI.

Right the Relationships with Self, Family, and this World as a Whole. This offering focuses on Foundation Building anchored in Traditional Wisdom which allows reconciliation, forgiveness, and healing on and across all levels. We see and clear the pōhaku (stones), the baggage, the traumas and drama barriers to our state of wellness

Register Here! $350 per person for Weekend Workshop

 2-3pm Saturday, June 1st (This is a free Introductory Talk) and

2-5pm Saturdays, June 15th-July 13th 

Intuitive Development Level 1 – 5 Class Series

With Colin Chipps

The Intuitive Development Series Level 1 classes will begin your journey into learning about intuition and the human energy field. 

In this class, you will learn how to locate your intuition, strengthen spiritual presence in the body and delineate your spiritual boundary, discover the aura and charkas and what it means to merge with other people’s energy.

Each attendee will receive intuitive information.

Register Here for Free Intro Class
Sign up for the entire 5 week series at a discount here! $250/5 classes
Sign up for an individual class here! $55/class
June 28-30, 2024
Women Naked in the Woods
Join women’s temple mamas Lauren Higdon and Sarah Belzile for an experience of embodied healing sisterhood amongst the trees, moss, ferns and flowing water of the Red River Gorge.
Friendly Creek Acres, Stanton, KY

Do you long to feel centered, nourished and connected?

Does nature inspire and restore your spirit and soul?

Would you like to feel more freedom and empowerment in your day to day life?

This retreat will be an opportunity to “let your hair down” and set aside the burden of performative expectations and the day to day stresses of your life. This is an intimate retreat for 18 sisters to come together to nourish ourselves and one another with touch, movement, dance and nature time

Register Here
9am-5pm Saturday and Sunday, July 27th & 28th, 2024

Discovering Your body Erotic 

With Sarah Belzile

Curious about learning more skills for intimacy, touch and connection? Are you interested in releasing shame and transcending your limiting beliefs around sex, love and your body?

    Please join me for this clothes-on introduction to conscious eroticism. This workshop is a wonderful way to get started in this realm, in a safe and supported environment. Throughout our time together, I’ll guide you through structured exercises involving touch, breath, movement and connection – all geared towards helping you to discover more about yourself and how you connect with others.

    What’s Possible
    • How to work more skillfully with pleasure as a healing modality
    • Release areas of shame or trauma
    • Learn more about your relationship with boundaries
    • Learn a new “map” of who you are as an erotic being
    • How to identify and express your desires and why you might want to do it more
     
    What to Expect
    • Have one or more realizations about who you are as an erotic being
    • Be encouraged to fully express your emotions and your desires
    • Receive support from community members who are on a similar journey
    • Be held with care and respect throughout your experience
    Register Here