Aromatherapy
Aromatherapy is a complementary therapy which can assist the body during the healing process, help maintain balance and promote optimal wellness. Aromatherapy can help relieve stress, anxiety, sleep issues, inflammation, aches and pains and much more. Oils may be diffused in the air, used topically with your favorite carrier oil or lotion, as a replacement for perfume and even aid in house cleaning!
We carry Young Living Essential Oils as many of our therapists have been using these oils in their practices for many years. We offer fun and educational events to learn more and explore the variety and proper usage of aromatherapy. Essential oils may be added to many of our massage therapy sessions–just ask your therapist–and are complementary during your infrared sauna session.
Check out the calendar for upcoming aromatherapy workshops!
information
Please email us anytime! We are happy to schedule a phone chat to discover more about you, your organization, or project. Our team and offerings are customizable to meet your group's needs.
431 South Mill 2nd floor St. Lexington, KY. 40508
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Plan your training or retreat today
Our on-or off-site Group Classes, Trainings, and Retreats offer opportunities for greater awareness, health, and cohesiveness to your special group, team or workplace. These programs are customizable to meet your collective intentions and goals. Your experience may include an on-site visit, ongoing classes, or a day long, weekend, or consecutive retreats. Centered has created and facilitated trainings and retreats for a variety of special occasions as well as organizations including The Tolls Foundation, Hospice of the Bluegrass, Kentucky Board of Realtors, University of Kentucky, and the Veteran’s Association. We are happy to speak with you about your specific goals and intentions.
"Thank you so much for the wonderful rejuvenating retreat you facilitated for us. It was a meaningful, connecting experience for everyone and I really appreciate the ways you took care of us that day. I really cannot thank you enough. All the things were healing." ~ University of Kentucky Counseling Center