About Us

 

Centered Holistic Health provides space that embraces and supports the uniqueness we all hold while recognizing the need for community. Our highly trained and trusted practitioners are devoted to their own daily practices and value the importance of a holistic way of life. As Lexington’s holistic community center since 2013, we are interested in supporting, educating and inspiring our world through the moving, visual and healing arts. We offer a variety of daily classes as well as ongoing workshops focused on healing, deepening your practice, and personal development. Our practitioners are all independent contractors and therefore handle their own scheduling. Centered also hosts and organizes a variety of ongoing community outreach programs, private events and corporate wellness retreats. Our team of 20+ awesome practitioners and offerings include: licensed massage therapy and bodywork, yoga, ecstatic dance, relationship, intimacy and life coaching, reiki, breathwork, meditation, as well as an infrared sauna with chromotherapy. We are here to work with you in co-creating a holistic treatment plan to bring the change you wish to see in your life. We also welcome you to drop in anytime for a tour, class or simply hang in our community space. We look forward to seeing and practicing with you soon.

Our Team

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Lauren Higdon

Owner/Director
Massage Therapist
Yoga Instructor
Relationship Coach

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Joshua Saxton

Operations Manager
Massage Therapist
Yoga Instructor

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Lara Levine

Owner of Lexington Salt Cave
Yoga Instructor

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Matthew Higdon

Cranial Sacral Therapist
Lymph Drainage Therapist
Yoga Instructor

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Connie Milligan

Licensed Clinical Social Worker
Transformational Life Coach

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Elodie Saracco

Health & Wellness Coach

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Jacob Castle
Jacob Castle 

Massage Therapist

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Alexa Wilson

Massage Therapist

Yoga Instructor

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Cheng Liu
Monica Livingston

Massage Therapist
Yoga Instructor

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Colin Chipps

Intuitive Development Coach

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Dindy Yokel

Yoga Instructor
Connected Warriors Facilitator

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Jacob Castle
Dylan Sumpter

Massage Therapist

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Christina Lynch

Yoga Instructor

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Sandy McManus

Reiki Practitioner

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Dawn Morris

Massage Therapist
Cranial Sacral Therapist
Private Yoga Instructor

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Cheng Liu
Paikea Cheng

Accupuncturist

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Centered’s Certifications

Yoga Alliance registered yoga school

Professional member of AMTA

Certified with Mental Health First Aid USA

Member, Local First Lexington

Green Dot Certified

Certified Trauma Informed Yoga

Most of our class instructors are also therapists or bodyworkers. This multidisciplinary approach enriches the safety and experience of our students. 

Internship Program

Our interns commit to at least 6 months with us, during which time they work at the front desk and on their own heart projects. Many of our interns are fulfilling college credit hours and have gone on to become healthcare practitioners,  yoga instructors, massage therapists, and they often facilitate workshops or are involved in other on-site projects during their time here. It’s beautiful to watch them blossom during their internships with us and we are so grateful to be able to support them in pursuing their dreams and sharing the benefits of holistic health with our world.

information

Tuesday-Thursday
10am-7pm

Friday
10am-6pm

Saturday
12-4pm

Sunday-Monday
Door will be locked except for scheduled classes

(859) 721-1841
info@centeredlex.com

309 North Ashland Ave Suite 180,
Lexington, KY 40502

@centeredlex        Instagram

We welcome all members of our community at Centered. If finances are a limiting factor for you, please ask about scholarships and sliding scale opportunities, as we are often able to work with clients and students to find a way to make our classes financially accessible. Scholarship spaces are limited; please ask about availability if you are in need.