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Centered provides trainings for birth practitioners, and a holistic birth preparation experience for expecting mothers and families. Please take a moment to look over our offerings. Call us to find out more about how we can create a welcoming space for your new arrival.

Continuing Education Opportunities for Professionals

The Baby's Baby’s First Massage® Certification Workshop teaches you how to instruct parents and caregivers to massage infants providing better health and bonding. The course offers current research and gives consideration to the unique physiological needs of the newborn and infant. After completing the course, you will be able to teach one on one or in small groups with babies and caregivers, or in large groups using role playing and hands-on practice with dolls. This program can be designed specifically for NAS babies and provides support for NICU Nurses and staff.


  • Massage Therapy
  • One-on-one Yoga and Meditation
  • Cranio Sacral Therapy
  • Belly Casting
  • Breathwork
  • Personalized Birthing Preparation for Mother and Partner
  • Crafting a personalized birth plan
  • Birth education - techniques for all the stages of birthing
  • Comfort measures for pregnancy and birthing
  • Working through past trauma to clear the way for birth
  • Wellness education during pregnancy and delivery

Post-Partum & Baby

  • Post-partum Massage for Mothers
  • Baby & Pediatric Cranial Sacral Therapy and Massage
  • Caesarean Recovery
  • Perineal Care and Pelvic Floor Work for Vaginal Births
  • Breast Awareness and Self Massage Techniques
  • Breathwork for Abdominal Restoration
  • Postural Realignment Through Yoga and Movement Re-education


Centered Birth

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