May 17, 2016

A Common Center: Reflections on Love and Non-Attachment by Matthew Branstetter

Guest Blog by Matthew Branstetter: This January I had the great privilege of being a guest at Tashi Kyil Monastic Institute outside of Dehradun, India. I […]
January 27, 2016

Yoga & Meditation with Tibetan Monks at Centered (Lexington, KY)

Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to […]
January 13, 2016

Holistic Health Panel Review

I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local […]
January 7, 2016

Get CENTERED in Lexington, Kentucky!

Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic […]