May 31, 2016

Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]
May 17, 2016

A Common Center: Reflections on Love and Non-Attachment by Matthew Branstetter

Guest Blog by Matthew Branstetter: This January I had the great privilege of being a guest at Tashi Kyil Monastic Institute outside of Dehradun, India. I […]
January 27, 2016

Yoga & Meditation with Tibetan Monks at Centered (Lexington, KY)

Wow… Lauren and I just spent the late day and early evening with a group of Tibetan monks from the Tashi Kyil Monastery. They came to […]
January 13, 2016

Holistic Health Panel Review

I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local […]