December 20, 2017
holiday blues by brittany thompson robinson

Holiday Blues? Here’s How to Get Your Groove Back

Holiday Blues? Here's How to Get Your Groove Back... guest post by: Brittany Thompson Robinson Although we associate the holidays with festive celebrations with family and […]
November 8, 2016

Vulnerable Musings on Election Day

Taking a long hot bath with candles and oils has become my morning ritual. At least once a week, I fully indulge in this experience and […]
October 11, 2016

NOURISH Yourself with Our Autumn Wellness Tips!

The wind is whipping around outside and can cause our Vatta (one of the three doshas, or constitutions of our body in Ayurveda) to become out […]
May 31, 2016

Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]