November 8, 2016
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Vulnerable Musings on Election Day

Taking a long hot bath with candles and oils has become my morning ritual. At least once a week, I fully indulge in this experience and […]
October 11, 2016
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NOURISH Yourself with Our Autumn Wellness Tips!

The wind is whipping around outside and can cause our Vatta (one of the three doshas, or constitutions of our body in Ayurveda) to become out […]
August 24, 2016
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IN THE MOMENT by Anne Roberts

I recently was invited to begin writing some thoughts related to our Yoga community here at Centered. I am a little new to this blogger role, […]
May 31, 2016
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Things that Enrich Our Lives by Maryliana Wickus

The following is a guest blog post by Centered team member, Maryliana Wickus. Maryliana teaches Awakening Breathwork and Breathwork Yoga here at Centered, and is available […]