March 14, 2015

Ayurvedic Wisdom: Warming Foods to Heal the Body

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found […]
March 12, 2015

Announcing Cindy Hutchison as our Yoga Rave Special Guest Instructor!

Photo Courtesy: Cindy Hutchison You’ve been patiently waiting on us to reveal our Special Guest Instructor for next week’s Shake Your Asana: Yoga Rave. Well, the […]
March 5, 2015

Shake Your Asana: YOGA RAVE!

Update: Cindy Hutchison of the Massage Center will be our special guest yoga instructor! Have you heard of a Yoga Rave? Yoga raves are sweeping the […]
March 4, 2015

Baby, It’s Cold Outside! Ayurvedic Wisdom for Winter Healing

Editor’s Note: The following post is a guest blog written by our Yoga Intern, Marissa Bradley. Marissa is a yoga student and can often be found […]