April 7, 2015

Happy World Health Day!

Today is World Health Day! World Health Day is a global health awareness day celebrated every year on April 7th, under the sponsorship of the World […]
March 31, 2015

NEW April Classes! Hooping, Body Rolling, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]
March 31, 2015

NEW April Classes! Hooping, MELT Method, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]
March 31, 2015

Take After the Tree: Looking Inward Towards Our Breath This Spring

Looking at the pattern in the trees against starkness of sunset, I find myself thinking about the fact that the Broadleaf trees are all barren. All […]