April 14, 2015

Wellness Tip: Avoiding Neck and Eye Strain at the Computer

Computers… We all use them. Even if we try to limit our use of technology, it’s still become an almost unavoidable part of modern society. Unfortunately, […]
April 8, 2015

TWO WEEKS until… Vedic Thai Massage and Bodywork with MUKTI

Sign up Calling all Yogis, Health Enthusiasts, Therapists, Friends and all interested in an energetic weekend full of mindful learning, deep relaxation and ancient tools for […]
April 7, 2015

Happy World Health Day!

Today is World Health Day! World Health Day is a global health awareness day celebrated every year on April 7th, under the sponsorship of the World […]
March 31, 2015

NEW April Classes! Hooping, Body Rolling, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]