October 16, 2014

5 Ways to Love Yourself Today

The following is an excerpt from our latest newsletter. To get automatic email updates from Centered, including the latest news, self care tips, and workshop announcements, […]
September 29, 2014

Announcing Tai Chi Classes at Centered!

We are so excited to announce our new Tai Chi classes right here at Centered in Lexington, KY. Tai Chi is a Chinese martial art composed […]
April 21, 2013

Walls are going up!

Centered is soon to have a home on North Ashland Avenue!  We are excited to share community acupuncture, hula hooping, martial arts, yoga, drumming, fresh juices, […]
July 8, 2012

Capoeira: More than just a game

Capoeira has been a big part of my life for many years now and the longer one is a part of this wonderful art, the more […]