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May 30, 2018

Thoughts from May 24

This morning I went for a walk. I started going for walks first thing each morning about 10 days ago. I go early, as I’ve started […]
March 22, 2018

Notes from the Violence Prevention Community Forum on March 14

Peaceful Response: Techniques                                          Have Compassion Be Mindful Violence is not the answer: better communication and coping skills When we are nice to each other = […]
June 14, 2017
Spring can bring a feeling of frenzy and chaos for some of us. It’s a time of waking up and working toward birthing the many projects […]
January 19, 2017

EMBODYING The WAY MOTION & EMOTION: NAVIGATING THE INNER LANDSCAPE by Matthew Branstetter

Have you ever had a ‘gut’ feeling about something?  Have you ever felt your heart ‘burn’ with emotion?  Do you have the ‘gall’ to say what […]