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June 14, 2017
Spring can bring a feeling of frenzy and chaos for some of us. It’s a time of waking up and working toward birthing the many projects […]
January 19, 2017
qi-gong

EMBODYING The WAY MOTION & EMOTION: NAVIGATING THE INNER LANDSCAPE by Matthew Branstetter

Have you ever had a ‘gut’ feeling about something?  Have you ever felt your heart ‘burn’ with emotion?  Do you have the ‘gall’ to say what […]
September 2, 2016

Guest Blog by Connie Milligan

“The following is a guest blog post by Centered team member, Connie Milligan (www.conniemilligan.com): I have just returned from a 14-day intensive journey into a rural […]
April 20, 2016
Centered Cafe Coffee Lexington Ky Vegan Central Kentucky

Centered Café Featured on Kentucky.com!

The NEW Centered Café opened today! Now you can start your day with fresh, hot Aeropress coffee by Magic Beans (they are exceptional quality and we promise you will […]