January 13, 2016
Our panelists walked the audience through several self care techniques

Holistic Health Panel Review

I had the honor of being involved in a panel discussion on Holistic Integrated Health last week. Our keynote speaker was Dr. John Patterson, a local […]
January 7, 2016
massage-header

Get CENTERED in Lexington, Kentucky!

Welcome to our new website, everyone! We are Centered in Lexington’s Warehouse Block district. If you’ve never heard of us, we are a yoga and holistic […]
March 31, 2015

NEW April Classes! Hooping, MELT Method, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]
March 31, 2015

NEW April Classes! Hooping, Body Rolling, Yoga and More!

We are soo excited to begin offering some NEW classes in April, including: Hooping with Sonya Blaydes (Mondays 6:45pm) Sonya is one of the greatest hoopers […]